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Why he’ll love it
A fitness tracker counts steps, monitors heart rate and sleep, and nudges him to move more. Look for a comfortable band, long battery life and a good companion app. Built-in GPS is worth it if he runs or cycles. He'll love seeing his daily progress and setting goals for steps, sleep and workouts. Look for one that's water resistant for swimming and showers, and that syncs easily with his phone. Some trackers also include stress tracking and guided breathing. It suits gym lads, runners and men looking to get fitter, and it's a useful nudge for those starting their fitness journey. It’s a great pick if he’s into fitness. He wants kit that helps him train harder and recover better. If you know his favourite brand or how he trains, at home or in a gym, use that to pick the right version. In the £50–£100 band it works well as a main birthday, Christmas or Father’s Day present, or as a joint gift from the family. Prices and availability change, so check the latest details, sizes and reviews on the product page before you buy, and keep the receipt in case he wants to swap it.
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